Thu, Nov 26 | Zoom

Gratitude FLOW

Get grounded in gratitude on Thanksgiving morning and get your energy flowing with an athletic and empowering VinyasaFLOW sequence!
Registration is Closed
Gratitude FLOW

Time & Location

Nov 26, 2020, 10:00 AM CST

About the Event

Get into the spirit of Thanksgiving with a power yoga sequence and the theme of Santosha, or contentment. This year has been universally challenging - around the world we have all struggled and suffered terrible losses and many days feel unbearable. But I know we all have so much to be thankful for this year as well, it just may be more difficult to think of or realize. So while you breathe, move and flow take your time to meditate upon what's truly important to you, and what brings you contentment in your heart.

This is a donation based class. The suggested donation is $10 per person via venmo @MikhailaBear or PayPal.

Safety Notes and Release of Liability

When performing exercises at home make sure you have a clear space and maintain a sense of awareness of your surroundings at all times. Be sure to listen to your body - take rests or modify the movements as needed, and hydrate as often as needed. Check with your doctor before starting a new exercise routine, and let your instructor know if you have an injury or contrindication.

By purchasing a ticket to this event you agree to the following statement:

I understand the nature and purpose of the program I am participating in and I am aware that any strenuous physical activity involves certain risks.  I assume the risk of any and all accidents, injuries or damages of any kind to be sustained by me or my property by reason of or in connection with my participation in the program. I release, discharge and absolve Good Vibe Tribe, it's officers, directors, employees, it's parties and agents and each of their affiliates, and subsidiaries from any and all liability or responsibility for any such accident, injury or damages. This release shall be binding upon my heirs, executors, administators, and assigns.

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