Vin/Yin with Brandy!
Time & Location
About the Event
What is Vin/Yin?
Our Vin/Yin class will begin with Power Yoga - to warm your body, inspire you intention, and lubricate your joints - and end with Restorative Yoga - to allow you to get deep into poses, let go of tension, and calm your mind. You can expect more attention from your instructor, descriptive cues, and fewer demos. During the Yin portion of class there may be opportunities for the instructor to share readings or guided meditation, to help you journey into relaxation, mindfulness and contemplation, while soaking in the physical benefits of the asana.
Environment, clothing and props:
Set the mood! It is a great idea to light candles or incense, play some soft music (the instructor will not play music for this class), and request others in your home to kindly respect your quiet time and space. Wear comfortable clothing - you may wish to dress in some light layers, or keep a blanket nearby. You will need a yoga mat and props for the Yin portion of class - blocks and a bolster if you have them, or a couple of firm pillows will work if you don't. Definitely have those within reach!
About your instructor
We are so excited to welcome Brandy LaChapelle, celebrated yoga instructor and teacher trainer, to the Good Vibe Tribe to guide you through this special class! This experience is absolutely magical and will leave you feeling grounded, relaxed, and ahhh-mazing! Brandy's teaching style is very hands on - even in a zoom class you will feel seen and supported. This special event will be capped at 25 participants, so it will feel like a small group and Brandy will be able to see everoyone at all times, and give each particpant her full attention. This class will not be recorded.
Early Bird Pricing is available now!
Safety Notes and Release of Liability
When ppracticing yoga at home make sure you have a clear space and maintain a sense of awareness of your surroundings at all times. Be sure to listen to your body - take rests or modify the movements as needed, and hydrate as often as needed. Check with your doctor before starting a new exercise routine, and let your instructor know if you have an injury or contrindication.
By purchasing a ticket to this event you agree to the following statement:
I understand the nature and purpose of the program I am participating in and I am aware that any strenuous physical activity involves certain risks. I assume the risk of any and all accidents, injuries or damages of any kind to be sustained by me or my property by reason of or in connection with my participation in the program. I release, discharge and absolve Good Vibe Tribe, it's officers, directors, employees, it's parties and agents and each of their affiliates, and subsidiaries from any and all liability or responsibility for any such accident, injury or damages. This release shall be binding upon my heirs, executors, administators, and assigns.
- General Admission$25+$0.63 Service fee$25+$0.63 Service fee0$0