Check out GVT TV!

Hey everyone!

Check out the GVT TV page (formerly called Live Stream) where you can access Live Streams and recorded videos! I have two classes coming to GVT TV today: 30 min HIIT Fusion at 9:30am and 30 min VinyasaFLOW at 10:30am. YES I had to change the timing for my VinyasaFLOW broadcast today so please make a note of the time change if you are planning to join me live. I also unfortunately have to cancel tomorrow's scheduled Yoga Sculpt at 3pm. I apologize for these last minute changes to the programming.


I hope you enjoy the content! Please let me know if you have any questions! Happy Hump Day!


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