Let's get the gang back together for a feisty and fun FREE virtual Yoga Sculpt class tomorrow at 10am CST! Tune in from your living room (or wherever) for 60 minutes of sweaty, heart pounding yoga, strength, cardio and mindfulness with friends old and new! Sign up and spread the word! ---> https://www.goodvibetribe.online/events
I really want to see your faces and sweat with you and also remind you that working out from home can be effective and enjoyable! We can maintain a sense of connection and stay fit while staying home and doing our part to flatten the curve and save lives. If you have felt discouraged by the recent mitigations, do not dispair...focus on what you CAN do rather than what you CANNOT do and show up ready to CRUSH IT EVERYDAY!
This class is open to anyone and is FREE, so feel free to invite friends and family from anywhere and let's welcome newcomers to our comminuty! Registration is required, so be sure to sign up! Donations are appreciated but not required.
Suggested Donation: $10
venmo: @MikhailaBear or PayPal